Hummus

Ingredients:

1 cups garbanzo beans
1 cloves garlic
¼ cup orange juice
2 Tbsp tahini
Pinch cayenne pepper
¼ tsp salt
2 Tbsp lemon juice

Soak beans overnight. Drain water, cook with new water, a carrot and 2 cloves garlic for 45 minutes
Once beans are cooked, drain beans BUT keep ¼ cup water. Mix water with other ingredients (listed above); blend until smooth.